Mind & Mood
Mind & Mood
Body
Body
Life
Life
Daily Habits
Daily Habits

A few minutes,
at your own pace.

Pick any area, see a real score the moment you finish it, and come back whenever suits you.

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Take your free wellness assessment.

Answer honestly — it takes about 5 minutes. You'll see your real score the moment you finish. No email or account required to start.

Life

Just this one topic for now — you'll see your real Life score the moment you're done.

01 Life Satisfaction & Personal Growth

Imagine a ladder with steps numbered 0 at the bottom to 10 at the top. The top represents the best possible life for you, the bottom the worst. On which step do you feel you stand at this time?

5
02 Life Satisfaction & Personal Growth

I feel a sense of purpose in my daily life.

0 · Never 4 · Always
03 Life Satisfaction & Personal Growth

I feel stuck or unable to grow in the ways I'd like.

0 · Never 4 · Always
04 Social & Family Wellbeing

How often do you feel that you lack companionship?

05 Social & Family Wellbeing

How often do you feel left out?

06 Social & Family Wellbeing

How often do you feel isolated from others?

07 Social & Family Wellbeing

I feel supported by my family and friends.

0 · Never 4 · Always
08 Financial Wellbeing

I could handle a major unexpected expense

09 Financial Wellbeing

I am securing my financial future

10 Financial Wellbeing

Because of my money situation, I feel like I will never have the things I want in life

11 Financial Wellbeing

I can enjoy life because of the way I'm managing my money

12 Financial Wellbeing

I am just getting by financially

13 Financial Wellbeing

I am concerned that the money I have or will save won't last

14 Financial Wellbeing

Giving a gift for a wedding, birthday or other occasion would put a strain on my finances for the month

15 Financial Wellbeing

I have money left over at the end of the month

16 Financial Wellbeing

I am behind with my finances

17 Financial Wellbeing

My finances control my life

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